Wake deterioration and sleep restoration of human learning: Current Biology
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Matt Walker (@sleepdiplomat) | Twitter
Sleep Deprivation Impairs the Human Central and Peripheral Nervous System Discrimination of Social Threat | Journal of Neuroscience
The Role of Sleep in Cognition and Emotion - Walker - 2009 - Annals of the New York Academy of Sciences - Wiley Online Library
Matt Walker (@sleepdiplomat) | Twitter
How Does Caffeine Affect Sleep? | Matthew Walker - YouTube
How to Help Insomnia: Natural Remedies | Eight SleepThe Rest - Eight Sleep
Sleep Deprivation Impairs the Human Central and Peripheral Nervous System Discrimination of Social Threat | Journal of Neuroscience
COAT BIBLIOGRAPHY 05.01
Overnight alchemy: sleep-dependent memory evolution | Nature Reviews Neuroscience
Lack of sleep decreases immune system effectiveness — ~30% drop in Natural Killer T cell activity | Matthew Walker
High-profile sleep researcher loses paper for duplication – Retraction Watch
Dr. Matthew Walker, MD – Evanston, IL | Radiology
Matt Walker (@sleepdiplomat) | Twitter
Why the Oura ring sucks for tracking sleep and might be harming your health - The Diet Wars
PDF) Overnight Therapy? The Role of Sleep in Emotional Brain Processing
The Pain of Sleep Loss: A Brain Characterization in Humans | Journal of Neuroscience
PDF) Sleep-Dependent Memory Processing
Broken sleep predicts hardened blood vessels
Books: Why We Sleep: The New Science of Sleep and Dreams | British Journal of General Practice
PDF) Daytime Naps, Motor Memory Consolidation and Regionally Specific Sleep Spindles
